Dole Whip Recipe - Bring Disney to your Kitchen! (2024)

This homemade pineapple Dole Whip recipe is a simple and delicious dessert your whole family will love. It’s so easy to make the popular Disney treat at home!

Dole Whip Recipe - Bring Disney to your Kitchen! (1)

The famous Disney Dole Whip

The original Dole Whip recipe is a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream.

It enjoys somewhat of a cult following, often with long lines of up to an hour at locations where it is served.

There’s even an app to tell hungry tourists how long they can expect to wait.

This classic frozen treat is only available at a few select locations, the most famous being EPCOT and Aloha Island near the Tiki Room in Disney’s Magic Kingdom.

As it is so difficult to come by, I’ve only tried the real thing a few times in my life.

Based on these memories of a chilled, smooth, fresh pineapple confection with a slight lemon tang, I’ve come up with my own Disney copycat Dole Whip recipe that you can whip up in your very own kitchen. It only takes five minutes to make!

You may also like this Chocolate Mug Cake

Dole Whip Recipe - Bring Disney to your Kitchen! (3)

Dole pineapple whip ingredients

Here’s what you need: frozen pineapple, milk of choice, your go-to sweetener, a tiny pinch of salt, and a tablespoon of lemon juice. That’s it!

There’s no Cool Whip, no pineapple juice, and no condensed milk in these homemade Dole Whip ingredients.

You can use either chopped fresh or canned pineapple. Just be sure to drain the can of pineapple fully. Freeze the pineapple before blending.

For a dairy free and vegan Dole Whip, opt for a plant based milk, such as almond milk, oat milk, or coconut milk, or use nondairy creamer or coconut cream.

My favorite way to make pineapple Dole Whip is with canned coconut milk, because it will yield the thickest, creamiest results and make you feel like you are in Hawaii! Feel free to use whatever milk you wish.

The sweetener of choice can be regular sugar, date sugar, pure maple syrup, honey, or pretty much any neutral all purpose sweetener. If you want to make added sugar free Dole Whip, options that work include erythritol, xylitol, or stevia.

Use leftover pineapple to make Pineapple Muffins or a Pineapple Pie

(Watch the step-by-step pineapple whip recipe video, above)

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Where to find the dessert

You can find original soft serve Dole Whip at Disney theme parks, including the refreshment outpost at EPCOT, the snack shack in Typhoon Lagoon Water Park, and at Aloha Island in the Magic Kingdom.

The nondairy pineapple dessert is also available at the Dole Pineapple Plantation, which began as a fruit stand in 1950, on Oahu in Hawaii.

Apparently the demand for Dole Whips is so great that they’ve begun to sell cones and floats at Six Flags Hurricane Harbor amusem*nt parks.

Some restaurants, ice cream shops, and other places outside of Disneyland and Disney World around the United States sell Dole pineapple whip now too.

And starting in April of 2023, packaged Dole Whip is available to purchase in the grocery store freezer aisle. Flavors include pineapple, strawberry, and mango.

Dole Whip Recipe - Bring Disney to your Kitchen! (5)

Vegan Dole Whip recipe

Surprisingly, the beloved Disney dessert is vegan. They reformulated the recipe a few years ago, and the pineapple, mango, strawberry, raspberry, watermelon and orange flavors are all gluten free, trans fat free, and vegan.

This homemade version can also easily be made vegan if you use your favorite dairy free milk. For a low fat and low calorie option, try almond milk.

There are naturally no eggs in the recipe.

Next on my list of Disney recipes to recreate at home is their cinnamon sugar churros. Do not be surprised if you see a recipe for them here someday soon!

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How to make pineapple Dole Whip

Start by gathering all of your ingredients. Make sure the pineapple is frozen before proceeding with the recipe.

Throw all of the ingredients into a blender or food processor, and blend until smooth.

Scoop out with an ice cream scoop. Or transfer the whipped mixture to a pastry bag fitted with a star tip, and squeeze or pipe out to create a beautiful swirled result.

For swirly soft serve that holds its shape longer, freeze at least twenty minutes prior to serving. The recipe makes around two or three servings.

If you have any leftovers, store them in the freezer in an airtight container for up to three months. Thaw before serving.

While the blender is out, try this Avocado Ice Cream

Homemade Dole Whip recipes

Banana Dole Whip

Chocolate Dole Whip

Strawberry Dole Whip

Banana Ice Cream

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If you prefer a low carb frozen treat, try Lemon Sorbet or Keto Ice Cream.

Dole Whip

This Disney copycat homemade pineapple Dole Whip recipe is a delicious and easy dessert your whole family will love.

Dole Whip Recipe - Bring Disney to your Kitchen! (9)

Leave a Review

Print Recipe

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Yield 3 servings

5 from 22 votes

Ingredients

Dole Whip Recipe

  • 2 cups frozen pineapple
  • 1/4 cup milk of choice or canned coconut milk
  • 1/16 tsp salt
  • 2 tbsp sweetener of choice
  • 2 1/2 tsp lemon juice

Instructions

  • Combine all ingredients in a blender or food processor until smooth. Scoop out with an ice cream scoop, or transfer to a pastry bag and pipe out for swirly soft serve. If you want the Dole Whip to hold its swirled shape longer, freeze twenty minutes before serving.

    View Nutrition Facts

Notes

Readers also really love this Healthy Banana Bread.

Have you made this recipe?

Tag @chocolatecoveredkatie on Instagram

Dole Whip Recipe - Bring Disney to your Kitchen! (10)

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Dole Whip Recipe - Bring Disney to your Kitchen! (2024)

FAQs

What are the ingredients in Dole Whip at Disney? ›

Disney Dole Whip Ingredients

Believe it or not, there are only four ingredients in Dole Whip – pineapple juice, soft-serve mix, water, and sugar. That's right, you read that correctly! Disney Dole Whip is actually dairy-free and vegan-friendly (more on that later)!

What's the difference between Dole soft serve and Dole Whip? ›

Dole Whip (also known as Dole Soft Serve) is a soft serve dairy-free frozen dessert created by Dole Food Company in 1984. Prior to 2023, when Dole Whip began to be sold at retailers, Dole Whip was served at Disney theme parks and Dole Soft Serve was sold elsewhere.

Where is the best Dole Whip in Disney World? ›

However, one of the greatest spots to enjoy Dole Whip at Disney World is at the Polynesian Village Resort, which offers the frozen treat at several locations. At Pineapple Lanai, grown-ups can order a Dole Whip with a rum floater, while floats and regular Dole Whip are also served.

Does Disney Dole Whip have real pineapple? ›

This claim is suspect, as Dole Whips are made of a mix of these ingredients (you might not want to read that), not fresh pineapple. If you live somewhere that isn't Hawaii, you're out of luck. That is, unless you have a soft serve ice cream machine and order the mix yourself from Unified Enterprises.

What flavor is Disney Dole Whip? ›

The Disneyland® Resort

From the classic DOLE Whip® Pineapple Soft Serve at the Tiki Juice Bar to the flavorful Chile-Mango Whip at The Tropical Hideaway, there are many tempting ways to indulge around Disneyland® Park and Disneyland® Hotel.

Is Dole Whip really dairy-free? ›

Without a doubt, DOLE SOFT SERVE®'s incredible taste and low-fat, dairy-free, and gluten-free attributes will drive traffic to your business.

Is Dole Whip healthier then ice cream? ›

A Dole Whip can be a healthy dessert choice. Since it is made with pineapple, it adds in some fiber, vitamins, and minerals. It is also lower in calories than your traditional ice cream. That being said, it does have a decent amount of sugar added, and something to be mindful of.

What is the original Dole Whip? ›

“The original flavors were just pineapple, orange and strawberry.” A dairy-free, fruit-based dessert, Dole Whip, then known as Dole Pineapple Whip, launched into the market in 1983, according to William Goldfield, director of corporate communications of Dole Food Company.

Can you buy Dole Whip outside of Disney? ›

To get all the goodness of a Disney Dole Whip without entering the park or waiting in line, simply head to a few select Disney resort hotels. Visitors in both Anaheim, CA, and Orlando, FL, have the option to buy their pineapple treats outside the park — you just have to know where to do it! That's where we come in.

Can you get Boozy Dole Whip at Disney? ›

REVIEW: Yes, WINE Dole Whip Exists in Disney World 😲 We need to talk about this new boozy Dole Whip float in Disney World!

Does Epcot sell Dole Whip? ›

Dole Whip is occasionally available from festival booths at Epcot. For example, the Pineapple Promenade booth at the Epcot Flower and Garden Festival usually serves Dole Whip.

Does Dole Whip come in other flavors? ›

From the classic DOLE Whip to more unique flavors and combinations like the Chile-Mango Whip at Disneyland Resort, there is something for everyone to enjoy when it comes to DOLE Whip.

Can dogs eat pineapple Dole Whip? ›

While dogs can eat pineapple, the canned version should be avoided. The syrup keeping the pineapple chunks fresh is usually high in sugar, which can lead to health problems if not consumed in moderation by our canine friends.

Does Dole Whip taste like pineapple? ›

Dole Whip should have the consistency of soft-serve ice cream with a tangy-sweet flavor of pineapple without being too creamy, sweet, or heavy. It is a light treat for hot, humid days.

Is Dole owned by Disney? ›

As of 2022, Dole has a brand licensing arrangement with The Walt Disney Company for fruits and vegetables branded with Disney, Pixar, Marvel, and Star Wars fictional characters to encourage produce consumption among children, such as using stickers on bananas.

What is Dole Whip soft serve made of? ›

Ingredients: Sugars (sugar, dextrose), Maltodextrin, Stabilizers (hydroxypropyl methylcellulose, locust bean gum, guar gum, karaya gum, pectin, cellulose gum, xanthan gum), Coconut oil, Citric acid, Colour (dehydrated blackcurrant, caramel colour, carrot extract), Natural flavour, Modified food starch, Mono and ...

How is Dole Whip different than ice cream? ›

Dole Whip is a frozen dessert that's a bit like soft-serve ice cream. The dessert is made from a pineapple-flavored dry mix, according to Bon Appétit, and is dairy-free when served on its own.

Is Dole Whip better for you than ice cream? ›

A Dole Whip can be a healthy dessert choice. Since it is made with pineapple, it adds in some fiber, vitamins, and minerals. It is also lower in calories than your traditional ice cream. That being said, it does have a decent amount of sugar added, and something to be mindful of.

Is Dole Whip at Disney vegan? ›

Are Dole Whips vegan? Yes, the fruit flavors are vegan as long as they're Dole. The vanilla flavor is not vegan as it contains dairy. You can find Pineapple Dole Whips at both Aloha Isle in the Magic Kingdom and Pineapple Lanai at the Polynesian Resort, Pop Century and Disney Springs.

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