Pan-fried pork chops | Jamie Oliver recipes (2024)

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Pan-fried pork chops

With rosemary, sage & pear

With rosemary, sage & pear

“I’m going back to basics here to show you how to make pork chops as amazing as any good steak. The key to delicious and juicy meat is to use a thick, double chop, marinating it in lots of garlic and fresh herbs, and rendering out that fat for incredible flavour. Follow this simple cooking method and you can say goodbye to dry and uninteresting pork chops forever! ”

Serves 4

Cooks In1 hour

DifficultyNot too tricky

PorkFruitOne-pan recipes

Nutrition per serving
  • Calories 559 28%

  • Fat 44.7g 64%

  • Saturates 14.2g 71%

  • Sugars 8.6g 10%

  • Salt 0.2g 3%

  • Protein 30.2g 60%

  • Carbs 9.6g 4%

  • Fibre 2.1g -

Of an adult's reference intake

Tap For Method

Ingredients

  • 2 x 380 g higher-welfare double pork chops , (approximately 2.5cm thick), rind on
  • 2 sprigs of fresh rosemary
  • ½ a bunch of fresh sage , (15g)
  • 2 cloves of garlic
  • red wine vinegar
  • olive oil
  • 2 ripe pears

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Tap For Ingredients

Method

  1. Place the pork chops, skin-side down, on a chopping board. Carefully run a sharp knife along the edge of the chops, removing the skin and leaving a thin layer of pork fat on the chop. (You could ask your butcher to do this for you.) Set aside.
  2. To make the marinade, pick and finely chop the rosemary leaves and most of the sage leaves, then lightly crush the unpeeled garlic cloves with the palm of your hand. Tip into a bowl and mix with 1 tablespoon of red wine vinegar and 3 tablespoons of olive oil. Rub the marinade into the pork chops, then cover and leave to marinate in the fridge for at least 30 minutes, or preferably overnight.
  3. When you’re ready to cook your pork chops, slice the pork skin into 1cm-thick lardons and place in a large frying pan on a medium heat. Fry the lardons, stirring occasionally, for 10 minutes until golden and crisp. Remove from the pan and drain on kitchen paper.
  4. With a sharp knife, lightly score the pork fat on the chops and place one on top of the other. Place the pan back on a medium-high heat, then use tongs to hold the chops fat-side down in the pan and sear for 3 to 4 minutes, until the fat has started to render.
  5. Lay the chops down flat in the pan, throwing in the garlic too, and cook for 7 minutes, turning every minute or so and basting with the lovely pan juices, until browned and cooked through.
  6. With 2 minutes of the pork cooking time left to go, quarter and core the pears, then nestle them into the pan alongside the chops and poke in the remaining sage leaves and cook for 1 minute.
  7. Remove the pork to a board to rest, then reduce the temperature to medium-low and leave the pears to caramelise for 5 minutes, stirring regularly.
  8. Slice the pork off the bone and carve into slices and squeeze the garlic from their skins. Serve with the caramelised pear, crispy sage, a little crispy crackling, your favourite style potatoes (I like hasselback) and some seasonal greens.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Pan-fried pork chops | Jamie Oliver recipes (2024)

FAQs

How to cook pork chops in Jamie Oliver? ›

Season the pork chops on both sides with the herb salt and keep any excess to use another day. Preheat your griddle pan until really hot. Don't add any extra oil to the pan – if you do it will start to smoke. Add your pork chops, and cook for around 3-4 minutes on each side, depending on the thickness of the pork.

Is it better to pan fry pork chops in butter or oil? ›

I use both! At the same time! The butter helps achieve that golden brown color and adds more flavor, but you need the oil, too, because it has a higher smoke point and keeps the butter from burning. How long do you cook pork chops in a frying pan?

How long should you cook pork chops on a pan? ›

When you're frying thin pork chops over medium-high to high heat, 2 to 3 minutes per side is just right for browning and cooking them all the way through. For thicker chops, brown on both sides then check the internal temperature with a digital thermometer. It will take 5 to 6 minutes per side to completely cook them.

How do you keep pork chops moist when frying? ›

- Opt for bone-in pork chops or those with a bit of marbling, as they tend to be juicier than lean, boneless cuts. - Brining pork chops in a saltwater solution or marinating them in a flavorful mixture can enhance moisture retention and add extra taste. Aim for at least 30 minutes to a few hours of marinating time.

What is the secret to moist pork chops? ›

Fat is key to keeping pork chops moist

Basting them with fat, such as butter. Add in aromatics while basting for more flavor — similar to how you might cook a steak — and then you have the added bonus of browned butter and crispy garlic and/or herbs to serve with the meat.

What is the secret to making tender pork chops? ›

How to Make Tender Pork Chops
  1. Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won't sear properly in the time it takes to cook them through. ...
  2. Skip the Brine, but Season Liberally. ...
  3. Let the Pork Chops Rest. ...
  4. Sear Pork Chops Over Medium-High Heat. ...
  5. Baste the Pork Chops. ...
  6. Let the Pork Chops Rest, Again. ...
  7. Serve.
Feb 14, 2018

What is the best oil for pan frying pork chops? ›

In a 12-inch heavy skillet, heat 2 tablespoons olive oil or canola oil over medium-high temperature to cook pork chops. Cook 3 to 4 minutes per side until golden brown on the outside. An instant-read thermometer inserted in the pork should register 145°F for doneness.

Should I use olive oil or vegetable oil for pork chops? ›

either is fine. I always use canola oil for frying. This recipe is for two pork chops. It is best not to crowd them in the pan even if you have to start again with another batch.

Why are my pan fried pork chops tough? ›

Because pork chops are such a lean cut, they are relatively quick-cooking and prone to overcooking. When they're cooked for even a few minutes too long, whether it's in the oven or on the stovetop or grill, they're quick to dry out, and — you guessed it — become tough, chewy, and less than appealing.

How do you know when pork chops are done in frying pan? ›

(The firmer the meat, the more cooked it is.) If you wait until you see juice oozing out of the top of the chop, it is definitely done. You can also check the internal temperature of the pork with a digital thermometer; when the pork registers 145°F in the middle, it's done.

What to season pork chops with? ›

Mix seasoned salt, garlic powder, onion powder, paprika, Worcestershire sauce, pepper, and liquid smoke together in a small bowl until thoroughly combined. Rinse pork chops. Sprinkle wet chops on both sides with spice mixture. Massage spices into meat, then let stand for 10 minutes.

Are pork chops better in the oven or on the stove? ›

While there are a number of ways to cook pork chops for dinner, baking is arguably the easiest path to perfection. The hands-off cooking method cooks pork chops gently and evenly without the need for extra fat, resulting in juicy, healthier pork chops that pair well with practically any side dish.

What spices go best with pork? ›

Try any of these top ten spices in your favorite foods, and you'll see for yourself what makes spice so very nice.
  • #9 Allspice. ...
  • #8 Cayenne. ...
  • #7 Pepper. ...
  • #6 Cinnamon. ...
  • #5 Curry Powder. ...
  • #4 Coriander. ...
  • #3 Cumin. ...
  • #2 Paprika. Milder than chili powder, paprika is also powdered pepper.

Is it better to fry pork chops fast or slow? ›

The key to flavoursome chops is cooking the fat on the outside really well over a high heat. This should be done quickly so as not to dry out the meat inside. You can help keep the chops nice and tender by doing one of the following: Soaking the chops in a brine.

What is the best way to cook pork chops without them drying out? ›

High-heat frying sears them to a golden brown; and a moderately hot oven (400 degrees F) bakes the pork chops gently enough to keep them from drying out. This "sear-roasting" method is a great way to cook pork chops in the oven: Fry one side to golden brown, then flip, and place the chops directly in the oven.

What is the best method to cook pork chops? ›

A quick turn in a hot pan followed by a little time in the oven is another great way to cook pork chops. You build color and flavor in the skillet, then hand the cooking over to the oven, which gives you time to prep the rest of the meal.

How do you cook pork chops without drying them out UK? ›

How To Cook Pork Chops Without Drying Them Out
  1. Buy bone-in pork chops. ...
  2. Add a flavor boost with a simple marinade. ...
  3. Bring the meat to room temperature before cooking. ...
  4. Start them on the stove; finish them in the oven. ...
  5. Add a splash of chicken stock to prevent the meat from drying out in the oven.
Mar 8, 2019

Do pork chops get more tender the longer you cook them? ›

Because pork chops are such a lean cut, they are relatively quick-cooking and prone to overcooking. When they're cooked for even a few minutes too long, whether it's in the oven or on the stovetop or grill, they're quick to dry out, and — you guessed it — become tough, chewy, and less than appealing.

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