tamarind chutney recipe | imli chutney | sweet tamarind dates chutney (2024)

FAQs

What is the use of tamarind date chutney? ›

Tamarind date chutney uses

Here are some ways that you can use it: Dip for samosas, keema cutlets, pakoras, or any fried food! Key ingredient for chaats like kale chaat, bhel puri, papdi chaat, or chaat nachos. Great marinade for meats.

I usually bottle this chutney in a glass jar & keep it refrigerated for a couple of months. So it's easy for me to make chaats whenever my kids ask. I dilute the tamarind chutney with little hot water to bring to consistency when needed. This tamarind chutney is made using tamarind, dates, jaggery & spice powders.

Tamarind contains a high amount of potassium which might help with blood pressure and heart rate. Tamarind might also help in lowering bad cholesterol levels and may decrease the risk of atherosclerosis (heart disease).

Tamarind paste is made by soaking tamarind pods in water and then grinding it to a paste. While tamarind chutney uses other ingredients like dates, jaggery powder and spices along with the tamarind paste to form the chutney.

“Tamar” is an Arabic word means 'date' and “ind' is a hindi word means 'India'. Hence tamarind is popularly known as 'the Indian Date'. Tamarind is mainly grown for its edible fruit. Scientific name of tamarind is Tamarindus indica (syns.

Tamarind has a unique, sweet-sour flavour that makes it popular in sweet and savoury dishes alike. Its flavour has been compared to tangy lemon or lime balanced by sweet caramel notes, or a cross between lemon, apricot and dates. Some varieties of tamarind are sweeter than others, and all become sweeter as they ripen.

A popular alternative is to use lime juice (or sometimes white wine or rice vinegar) mixed with an equal quantity of light brown sugar as a substitute for tamarind.

Rice vinegar: Mix rice vinegar or white wine with an equal amount of brown sugar to replace tamarind paste in recipes. The rice vinegar or wine adds acidity and some sweetness, while the brown sugar enhances that sweetness. Use this as a one-to-one substitute for tamarind paste in recipes.

Tamarind is a fruit that contains a nutrient-rich, fibrous pulp. Its nutrients may have antioxidant, anti-fungal, anti-bacterial, and anti-viral effects, among other benefits. Tamarind is a type of tropical fruit used in many dishes around the world.

Does tamarind reduce belly fat? ›

Tamarind does not explicitly act on the belly fat region. However, the hydroxy citric acid in tamarind helps burn fat and lose weight. Therefore, an overall reduction in body fat will also reflect on the belly. However, you have to exercise regularly and eat a balanced diet to burn belly fat.

“Tamarind is relatively high in sugar, at 34 grams per half cup,” Peart notes, “but it's also low on the glycemic index, meaning it doesn't cause spikes in blood sugar. Its potential role in diabetes management is still being sorted out.”

Tamarind (Tamarindus indica L.)

There are two main types of tamarind: sour (the most common) and sweet (mostly comes from Thailand).

As tamarind is used to add sourness in stews, chutneys and curries, you can easily substitute tamarind with lime or lemon juice. You will get a sweeter sourness using lime or lemons.

The taste of tamarind ranges from a sweet and sour to a tangy and tart flavor, often depending on the other ingredients it is mixed with. For example, sweet ingredients, like sugar, can take the edge off of sour tamarind flavors. Taste can also depend on how ripe the fruit is.

Chutneys are fruit-based preserves used as a condiment for meats, cheeses and curries. Find out more about chutneys, and how to select, store and use them. Unlike a pickle which should be vegetable-based, a chutney should be fruit-based.

The most common use for tamarind in the U.S. is in the noodle dish Pad Thai. It's also an important ingredient in Worcestershire sauce. Many fusion recipes lean on tamarind as a marinade for meats and fishes because the tartaric acid in the ingredient is a powerful tenderizer.

Tamarind has played an important role in traditional medicine. In beverage form, it was commonly used to treat diarrhea, constipation, fever, and malaria. The bark and leaves were also used to promote wound healing (1). Modern researchers are now studying this plant for potential medicinal uses.

Chutney is a condiment or spread made from chopped fruit cooked with vinegar, spices and sometimes sugar, that can be served fresh or preserved. It's often associated with Indian cuisine.